{"id":929,"date":"2013-12-14T21:21:18","date_gmt":"2013-12-14T21:21:18","guid":{"rendered":"http:\/\/www.innerquests.netstorms.org\/?page_id=929"},"modified":"2013-12-14T21:21:18","modified_gmt":"2013-12-14T21:21:18","slug":"general-notes","status":"publish","type":"page","link":"https:\/\/innerquests.chidakasha.co.uk\/index.php\/blog-notes\/general-notes\/","title":{"rendered":"General Notes"},"content":{"rendered":"<p>Meditation. I know something about this but I do not practice regularly. I know it is effective so why do I avoid it? <\/p>\n<p><a href=\"http:\/\/www.omharmonics.com\/\" target=\"_blank\" rel=\"noopener\">Om Harmonics<\/a> is a company marketing &#8216;modern meditation&#8217; a &#8216;scientific approach&#8217;. It is part of a company called &#8216;<a href=\"http:\/\/www.mindvalley.com\/\" target=\"_blank\" rel=\"noopener\">Mindvalley<\/a>&#8216; which has a very slick presentation .. and I distrust slick. Nevertheless it might be  worth looking into. <\/p>\n<p>Fitness. My fitness regime, mainly running, has been intermittent in 2013 but has not been completely abandoned.<\/p>\n<p><a href=\"http:\/\/upwave.com\/workout\/5-workouts-for-a-full-body-workout-routine?cid=uwtabart01\" target=\"_blank\" rel=\"noopener\">Upwave.com<\/a> looks like a useful fitness site.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meditation. I know something about this but I do not practice regularly. I know it is effective so why do I avoid it? Om Harmonics is a company marketing &#8216;modern meditation&#8217; a &#8216;scientific approach&#8217;. It is part of a company called &#8216;Mindvalley&#8216; which has a very slick presentation .. and I distrust slick. Nevertheless&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/innerquests.chidakasha.co.uk\/index.php\/blog-notes\/general-notes\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":229,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/innerquests.chidakasha.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/929"}],"collection":[{"href":"https:\/\/innerquests.chidakasha.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/innerquests.chidakasha.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/innerquests.chidakasha.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/innerquests.chidakasha.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=929"}],"version-history":[{"count":0,"href":"https:\/\/innerquests.chidakasha.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/929\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/innerquests.chidakasha.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/229"}],"wp:attachment":[{"href":"https:\/\/innerquests.chidakasha.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}